Programs:

Welcome to our Wellness Studio

Your dedicated partner in achieving holistic health. We’re proud to lead a growing network of wellness, built on a strong association with 28 other reputable wellness studios across Mumbai and its vibrant suburbs. This expansive partnership allows us to bring unparalleled expertise, diverse programs, and convenient access to personalized wellness solutions closer to you, no matter where you are in the Mumbai metropolitan area. Our mission is to create a supportive and empowering community where everyone can thrive on their journey to a healthier, happier life.

Studio Trial Program

Price: ₹2,750

Duration: 10 Days

Description:

A 10-day in-studio trial program offering the same holistic structure as our online program, with the added benefit of live, supervised workout sessions at the studio.

What’s Included:

  • Nutrition & personalised diet guidance/meal plan
  • Daily live workout sessions at the studio
  • Education sessions for lifestyle & habit improvement
  • One-to-one personal guidance for lifestyle & meal improvements
  • Continuous community support during the trial period

Our Online Virtual Club

Join our thriving Online Virtual Club and become part of a global wellness community! No matter where you are in the world, you can access a wealth of resources designed to support your health journey. Our club offers live and on-demand workout sessions, expert-led workshops, delicious healthy recipes, motivational content, and the chance to connect with like-minded individuals from across the globe. Experience the power of collective support and expert guidance, all from the comfort of your home

Basic Online Home Wellness Program

Price: ₹2,500
Duration: 21 Days

Description
A structured 21-day holistic wellness program designed for home participation. This program follows a complete 360-degree approach focusing on nutrition, movement, education, and lifestyle correction.

What’s Included

  • Basic nutrition & personalised meal plans
  • Live online workout batches (morning sessions)
  • Daily education sessions for habit & lifestyle improvement
  • One-to-one personal guidance for lifestyle & meal improvements
  • Community support throughout the program duration

21 - Day Transformation Challenge

What’s Included

  • All benefits of the Online Home Wellness Program
  • Live online workout batches
  • Personalised nutrition & diet guidance [Advanced Nutrition]
  • One-to-one lifestyle and meal improvement support
  • Access to the participant challenge app
  • Recorded workout videos
  • Recipe e-books and educational resources
  • Opportunity to participate in an India-based transformation challenge
  • Exciting rewards for top performers (as per challenge criteria)
  • Disclaimer – Challenge results and rewards are subject to individual participation, adherence, and challenge rules. Rewards are non-transferable and decided by the organiser.
 

Join Our 21-Day Transformation Challenge

Ready to kickstart a healthier you? Our 21-Day Transformation Challenge is designed to guide you through a focused journey towards better well-being. This immersive program combines personalized nutrition guidance, effective fitness strategies, and ongoing support to help you build sustainable healthy habits. You’ll gain access to our exclusive app, featuring guided workout videos to help you move confidently and a library of delicious, healthy eating recipes to fuel your body. Get ready to experience increased energy, improved fitness, and visible results in just three weeks. As an added incentive, the top 10 participants will win amazing cash rewards! Join the challenge and unlock your potential for a lasting transformation!

Program Name – 21-Day Transformation Challenge

Price: ₹8000/-

Mode: Online




Description:

A structured 21-day transformation challenge designed to kick-start healthier habits through a complete 360-degree wellness approach. This program includes guided workouts, nutrition support, education, and access to a dedicated challenge platform for an engaging, goal-oriented experience.

 

Ready to kickstart a healthier you? Our 21-Day Transformation Challenge is designed to guide you through a focused journey towards better well-being. This immersive program combines personalized nutrition guidance, effective fitness strategies, and ongoing support to help you build sustainable healthy habits. You’ll gain access to our exclusive app, featuring guided workout videos to help you move confidently and a library of delicious, healthy eating recipes to fuel your body. Get ready to experience increased energy, improved fitness, and visible results in just three weeks. As an added incentive, the top 10 participants will win amazing cash rewards! Join the challenge and unlock your potential for a lasting transformation!

Program Name

21-Day Transformation Challenge

Price: ₹8,000

Mode: Online

Program Description

A structured 21-day transformation challenge designed to kick-start healthier habits through a complete 360-degree wellness approach. This program includes guided workouts, nutrition support, education, and access to a dedicated challenge platform for an engaging, goal-oriented experience.

What’s Included:

  • All benefits of the Online Home Wellness Program
  • Live online workout batches
  • Personalised nutrition & diet guidance
  • One-to-one lifestyle and meal improvement support
  • Access to the participant challenge app
  • Recorded workout videos
  • Recipe e-books and educational resources
  • Opportunity to participate in an India-based transformation challenge
  • Exciting rewards for top performers (as per challenge criteria)
  • Disclaimer – Challenge results and rewards are subject to individual participation, adherence, and challenge rules. Rewards are non-transferable and decided by the organiser.
Note: Programs starts at Rs 2500/- for 21 days in our Home Plans and Rs 2750/- per 10 days in our wellness studios. Prices of various other programs for longer durations may vary based on customization. Prices may vary based on program type and individual requirement.

Services:

Weight loss/gain and overall health

We offer personalised wellness solutions designed to improve your overall health and vitality. Whether your goal is to lose weight, gain healthy weight, or simply feel your best, we’ve got you covered. Our general health services focus on creating simple, sustainable nutrition and lifestyle habits that deliver real results. With the support of Herbalife Nutrition, achieving your goals becomes incredibly easy and convenient — no more confusion about what to eat or endless meal prep struggles. Herbalife’s scientifically balanced nutrition helps fuel your body with the right nutrients, making weight management effective, simple, and enjoyable. Combined with personalised guidance and consistent support, we help you achieve visible transformations — not through crash diets, but by building healthy habits for life. With overall health comes reversal of lifestyle disorders like diabetes, cholesterol, blood pressure, uric acid, thyroid etc. We have created 100 of such successful stories and 100s of such happy clients.

Weight loss/gain and overall health

We offer personalised wellness solutions designed to improve your overall health and vitality. Whether your goal is to lose weight, gain healthy weight, or simply feel your best, we’ve got you covered. Our general health services focus on creating simple, sustainable nutrition and lifestyle habits that deliver real results. With the support of Herbalife Nutrition, achieving your goals becomes incredibly easy and convenient — no more confusion about what to eat or endless meal prep struggles. Herbalife’s scientifically balanced nutrition helps fuel your body with the right nutrients, making weight management effective, simple, and enjoyable. Combined with personalised guidance and consistent support, we help you achieve visible transformations — not through crash diets, but by building healthy habits for life. With overall health comes reversal of lifestyle disorders like diabetes, cholesterol, blood pressure, uric acid, thyroid etc. We have created 100 of such successful stories and 100s of such happy clients.

Kids Health

Healthy habits start young! Our kids’ wellness program focuses on supporting growing bodies with balanced nutrition, improved immunity, and daily energy. With simple, tasty, and kid-friendly nutrition solutions, we help parents ensure their children get the right nutrients for healthy growth, focus, and overall well-being — setting the foundation for a healthier, happier future. These days kids are facing challenges in development of taste buds, junk cravings, unhealthy eating disorders. We provide you solution for that.

Kids Health

Healthy habits start young! Our kids’ wellness program focuses on supporting growing bodies with balanced nutrition, improved immunity, and daily energy. With simple, tasty, and kid-friendly nutrition solutions, we help parents ensure their children get the right nutrients for healthy growth, focus, and overall well-being — setting the foundation for a healthier, happier future. These days kids are facing challenges in development of taste buds, junk cravings, unhealthy eating disorders. We provide you solution for that.

Joint health

Strong joints are the foundation of an active, pain-free life. Our joint health services focus on supporting mobility, flexibility, and overall joint strength through balanced nutrition, targeted wellness guidance, and lifestyle tips. With the right support, including anti-inflammatory nutrition and simple daily habits, we help you move comfortably, stay active, and enjoy life without joint discomfort holding you back. We have 100s of happy clients who could avoid even knee surgery.

Joint health

Strong joints are the foundation of an active, pain-free life. Our joint health services focus on supporting mobility, flexibility, and overall joint strength through balanced nutrition, targeted wellness guidance, and lifestyle tips. With the right support, including anti-inflammatory nutrition and simple daily habits, we help you move comfortably, stay active, and enjoy life without joint discomfort holding you back. We have 100s of happy clients who could avoid even knee surgery.

Digestive health

A healthy gut is the key to a healthy you. Our digestive health services focus on improving gut balance, reducing bloating, acidity, and discomfort, while enhancing nutrient absorption and overall wellness. With the power of balanced nutrition, simple lifestyle changes, and gut-friendly Herbalife products, we help you feel lighter, more energetic, and truly comfortable from the inside out.

Digestive health

A healthy gut is the key to a healthy you. Our digestive health services focus on improving gut balance, reducing bloating, acidity, and discomfort, while enhancing nutrient absorption and overall wellness. With the power of balanced nutrition, simple lifestyle changes, and gut-friendly Herbalife products, we help you feel lighter, more energetic, and truly comfortable from the inside out.

Skin health

True skin glow starts from the inside out. Our skin health services focus on nourishing your skin with the right blend of internal nutrition and targeted support. Collagen, a vital protein for skin elasticity and firmness, plays a key role in keeping your skin youthful, smooth, and radiant. Combined with Healthy CSTM (Cleansing, toning, serum and moisturizing), packed with antioxidants and skin-loving nutrients, we help combat dullness, dryness, and early signs of aging. Along with a balanced diet, hydration, and Herbalife’s outer nutrition products (CSTM), we support you in achieving skin that not only looks good but feels healthy and vibrant — because when you care for your body from within, it naturally shows on the outside.

Skin health

True skin glow starts from the inside out. Our skin health services focus on nourishing your skin with the right blend of internal nutrition and targeted support. Collagen, a vital protein for skin elasticity and firmness, plays a key role in keeping your skin youthful, smooth, and radiant. Combined with Healthy CSTM (Cleansing, toning, serum and moisturizing), packed with antioxidants and skin-loving nutrients, we help combat dullness, dryness, and early signs of aging. Along with a balanced diet, hydration, and Herbalife’s outer nutrition products (CSTM), we support you in achieving skin that not only looks good but feels healthy and vibrant — because when you care for your body from within, it naturally shows on the outside.

Prioritizing Your Heart Health

At Fitbodyfitmind24, we understand that a healthy heart is fundamental to a vibrant life. Our services are designed to support your cardiovascular well-being through personalized approaches, including the strategic use of targeted nutrition. We recognize the crucial role of nitric oxide in maintaining cardiovascular health. Nitric oxide is a vital molecule that helps blood vessels relax and widen, promoting healthy blood flow and maintaining normal blood pressure. This “vasodilation” is essential for optimal circulation throughout the body. To help support your body’s natural production of this important molecule, we may recommend specific nutritional supplements, such as Herbalife Nutrition’s Niteworks®. Developed in collaboration with Nobel Laureate Dr. Lou Ignarro, Niteworks® is formulated with L-arginine and L-citrulline, amino acids that are precursors to nitric oxide, helping your body to produce more of it, especially at night when levels are naturally lower. 

Prioritizing Your Heart Health

At Fitbodyfitmind24, we understand that a healthy heart is fundamental to a vibrant life. Our services are designed to support your cardiovascular well-being through personalized approaches, including the strategic use of targeted nutrition. We recognize the crucial role of nitric oxide in maintaining cardiovascular health. Nitric oxide is a vital molecule that helps blood vessels relax and widen, promoting healthy blood flow and maintaining normal blood pressure. This “vasodilation” is essential for optimal circulation throughout the body. To help support your body’s natural production of this important molecule, we may recommend specific nutritional supplements, such as Herbalife Nutrition’s Niteworks®. Developed in collaboration with Nobel Laureate Dr. Lou Ignarro, Niteworks® is formulated with L-arginine and L-citrulline, amino acids that are precursors to nitric oxide, helping your body to produce more of it, especially at night when levels are naturally lower. 

Pricing of our plans & services :-

Starts at Rs 2000/- for 21 days in our Home Plans and Rs 2750/- per 10 days in our wellness studios. Prices may vary based on customization. Prices subject to change based on program type and individual requirement.